Biodynamic Craniosacral Therapy
BCST is a gentle, holistic and non-invasive light touch that supports the body’s innate healing process and suitable for all ages from newborns to adults.
BCST regulates the nervous system, can help alleviate pain, reduce stress and enhance coping mechanisms for stressful situations. BCST helps improve physical function, including better sleep and increased energy levels.
BCST is giving a safe space for the body to process and release stored physical and emotional trauma, without the need to consciously relive or discuss the events.
What to expect:
The initial treatment takes around 90 min, taking time to talk about your health history, your current concerns and how we will unfold what the body needs. In general, at least 3 to 4 treatments are needed to receive benefits. As we all know, everybody’s needs are different and the duration of treatment may depend on individual needs.
You will be laying down on a treatment table fully clothed. The therapist will make gentle contact with your body and guide you to explore sensations.
Light as a Dandelion Seed
Living life with support